Here's how essential oils can help improve health and wellness on a daily basis:
Take Effective Supplements
Supplements fill the gap that we miss in our health. It is difficult to get enough nutrients everyday with all the anti nutrients in our diet. Lifelong Vitality Supplements give your body daily nutritional support. They include the right amount of vitamins and minerals your body needs each day to function at optimal level. They also add the benefits of essential oils and Omega oils. Another great vitamin regimen is the Nutrient Pack, which still includes your daily vitamins, minerals, omega oils and essential oils.
Terrazyme helps to support healthy digestion and metabolic processes. Enzymes are crucial to digestion and can actually help prevent acid reflux and heart burn. If you have these symptoms, taking tums or anti acid medication actually eliminates necessary acid we need in our stomach to properly digest food. If you suffer from these symptoms, try taking an enzyme supplement or eat more raw vegetable which offer these helpful enzymes.
DDR Prime helps the body protect against oxidative damage to cellular DNA. Our health starts in our cells at their smallest point. Heal the cell, heal the body. Free radicals and pollution damage our cells and they copy themselves this way and damage our DNA. If our cells are working at optimal level our health will reflect that.
Lemon essential oil has many wonderful and powerful uses. Not only can it be used to clean around the house but it also aids in mild detoxification. Lemon helps the body to flush out toxins and cleanse our cells of impurities.
Mito2Max is a great supplement to help increase energy without caffeine. It can actually be used as a substitute for caffeinated beverages.
Slim & Sassy
The Slim & Sassy line as many products that can benefit people who are on the go and are trying to manage weight loss and appetite control. The Trim Shakes are a healthy meal alternative and also work well as a snack when cravings erupt. Trim shakes help manage metabolism and appetite. They also include fiber and ingredients to help decrease cortisol, the stress hormone. Shakes do not use artificial ingredients. I personally use the V Shake because it's protein is plant based and remains gluten and dairy free. This shake is a great alternative for those who have food allergies.
Deep Blue soothing blend is helpful for individuals who suffer from body aches and pains. I personally use the Deep Blue rub on my knees and wrists since I have joint pain.
Photo Cred: Steven Huff Photography
Estevenhuff@gmail.com
Gut Health
For individuals with stomach disorders or who have frequent infections, I recommend using PB Assist on a daily basis. It is a probiotic that is double capsuled to make sure it makes it to the colon before digested.Whenever I have an upset stomach I don't run to Imodium anymore. I take probiotics and they are just as effective.
Those who are just recently starting their journey to a healthier lifestyle, I recommend doing a cleanse by using GX Assist for 10 days. This formula helps cleanse the gut and prepare for healing. After the tenth day you would use the PB Assist for 5 days to put all good bacteria back into the gut. Your gut is a very important organ to take care of. Seventy-five to eighty percent of your immune system is in your gut and most Americans have more bad bacteria that good in their gut. By doing a simple cleanse you can eliminate many symptoms like frequents infections, acne, eczema, digestive upset, and more.It is important during the cleanse to limit sugars to a bare minimum and to steer clear of antibiotics. Sugar and antibiotics both feed the bad bacteria, causing more inflammation. Every person is different so each person must take a unique approach to cleansing. Do not attempt a cleanse if pregnant, nursing or are under medical care for a stomach disorder. If you have a stomach disorder, ask doctor about cleansing to make sure it is in line with their treatment and that there are no contraindications.
Last but need least, DIFFUSE!
Diffusing essential oils in your home and bathroom can help eliminate odors, free radicals and enhance the mood of everyone in the home. Essential oils have been known to change brain chemistry and affect emotions.
Click Here to View Health and Wellness Products
To see what would work best for your health and lifestyle, contact me for a free personal nutrition consult.
Email: starcherie2003@yahoo.com
