There are many ways men can incorporate essential oils into their daily lives.
LEMON is your new best friend! Adding 2-3 drops of lemon oil can remove gum, residue, oil and grease stains. It can also help prevent rust and loosen screws. I actually should've told my husband this yesterday when he was fighting with the screws while trying to change our RV's tire. He got it eventually, but I am sure this would've helped the process...woops.
The use of melaleuca and lemon oil can clean a car battery and polish chrome wheels.
Hygiene
The regular use of On Guard toothpaste ensures fresh breathe and adds the protective benefits of essential oils that help fight germs and naturally whiten teeth.
Peppermint oil is a great way to freshen your breath instantly and help with nausea, as well as stomach upset. My husband uses peppermint oil to freshen his breath and clear his sinuses.
A great way to incorporate essential oils in your mouthwash is to use On Guard, melaleuca and peppermint to rinse with.
Shaving Tip
To soothe irritated skin, apply melaleuca and lavender oil with fractionated Coconut Oil. This will help prevent ingrown hairs and soothe redness.
Do you have stinky feet?
No worries! Just add a few drops of Purify, peppermint and any citrus oil to a paper towel and place in your shoes overnight.
Overall Health
Lifelong Vitality is a nutritional supplement that provides your body with all its essential nutrients which include, vitamins, minerals, Omega 3s and essential oils. No more wasting money on supplements that your body doesn't absorb.
DDR Prime is a great supplement to help repair and regenerate your body on a cellular level. Optimum health begins at a cellular level. Heal the cell, heal the body.
Energy
Kick the energy drink habit with Mito2Max! This will give you the extra push you need without the crash and consumption of chemicals. This is a perfect supplement for all men, but especially those who live active lifestyles.
Stress
I know my husband can become stressed after a long day of work. Help yourself wind down with PastTense, a calming and relaxing blend of essential oils.
Tummy Problems
Do you suffer from stomach issues? Try a DigestZen Softgel to calm an upset stomach and ease digestion. Also great for heartburn. To promote healthy digestion, take Terrazyme with every meal.
For those who workout regularly, try adding lemongrass, Deep Blue and peppermint to your after workout routine. These oils will help renew overtired and overworked muscles.
Men Love Diffused Oils Too!
Add 2-4 drops of essential oils to your diffuser in the office or garage or bedroom.
- Wintergreen and Cedarwood for confidence and self-esteem
- Cypress for clear breathing and a sense of empowerment
- Peppermint or Melissa for alertness
- Lemongrass for an rugged aroma
- If you are feeling upset or cranky, diffuse Ylang Ylang
Athletes Using Essential Oils
Head football coach at Bethany College in Kansas, Manny Matsakis , realizes how important using essential oils is for his health and his players. Peppermint and Wild Orange are diffused in their classrooms to help with stress management and alertness. Deep Blue Rub is used by the players for a muscle rub. Onguard is used in the locker room to sanitize the area. InTune helps the players focus on their studies and Elevation is used on Game Day to bring emotional well being and balance. Coach Manny Matsakis also has his own Doterra essential oils daily regimen including:
- Lifelong Vitality Pack (nutritional supplements)
- PB Assist
- Mito@Max
- Slim and Sassy products
- Deep Blue oil blend and rub
He also enjoys diffusing oils in his office to help with focus and mental energy
Sexy Tip: Women think it's sexy when their men use essential oils
For more info on essential oils and purchase information, click the link below or email me @ i.am.davison69@gmail.com
www.mydoterra.com/jacquelinedavison
Resources: Reinventing Healthcare, Special Edition: Dudes Welcome
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